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Adaptive Drop In
Sunday 4-5pm
A class for children or adults with additional needs that go beyond the level our weekly classes can accommodate.
This in a coach monitored class - participants are free to use the gym as they please, with occasional activities/games/lessons led by coach depending on everyones wants/needs!
What is the goal of Adaptive Drop In ?
Physical Activity
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Provide an opportunity to participate in gymnastics for those who may not be able to attend a weekly class
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A Coach will lead Warm up / Cool down actives & stretches to teach participants some gymnastics basics
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Gain fundamental movement skills that are transferable among a variety of sports
Social Skills
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Meeting new peers
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Learning to work with and share equipment with other
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Participate in group activities
Setting & Achieving Goals
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Working towards mastering different gymnastics skills
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Learn and try things outside of your comfort zone